What Is a Ketogenic Diet ? The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets . It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis . 30 лип. 2018 р. Other Health Benefits of Keto The ketogenic diet actually originated as a tool for treating neurological diseases such as epilepsy. Studies have now shown that the diet can have benefits for a wide variety of different health conditions: Heart disease: The ketogenic diet can improve risk factors like body fat , HDL cholesterol levels, blood pressure and blood sugar ( 32 Trusted Source , 33 Trusted Source ). Cancer: The diet is currently being used to treat several types of cancer and slow tumor growth ( 4 Trusted Source , 34 Trusted Source , 35 Trusted Source ,...